Best Edition Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with Free MOBI EDITION Download Now!

Special Edition Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with FREE MOBI EDITION Download Now!

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Special Edition Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with FREE MOBI EDITION Download Now!

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

At this time of writing, The Audiobook Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Special Edition Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life with FREE MOBI EDITION!

There is no such thing as a one-size-fits-all diet. NO. SUCH. THING. It’s why they all fail. If you are looking for a book to tell you exactly what to eat, when to eat, how to eat and where to eat to get amazing weight-loss results, look elsewhere. You’ll find plenty of them and some of them may even work…for a minute. But if you’re ready to take responsibility for your health, to learn why there simply CANNOT be a one-size-fits-all diet, and to change the way you think about food forever, then you’re in the right place. Shawn Stevenson takes you on a journey with his conversational writing style, peppering reputable science (not that crap you see on the news) with pop culture references and simplified explanations that can turn anyone into a nutrition-fact-seeking-junkie. He parallels the five (yes, FIVE!) macronutrients to a basketball team in one section and it is hands-down the best and easiest to understand explanation I’ve ever read. There’s even a 30-day plan but rest assured that this ain’t your mama’s diet. No Slim Fast in sight! It’s completely customizable so that you can….drumroll, please…..MAKE IT WORK FOR YOU. Eat Smarter empowers you to become an expert in yourself. It gives you all the information you need to find long-term, evidence-based solutions that work for your bio-individuality. It’s not one-size-fits-all; it’s this-size-fits-YOU.

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